B58, Rama Road, Near shriji dairy, New Delhi -110015
Mon - Fri 06:00AM to 09:00PM
umesh10071996@gmail.com
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Mind-Body-Soul Balance

Nourish the spirit, body, and mind.

Our studio provides a nurturing and supportive environment for practs a proves relax your mind and body creavice design for your.

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Transforming Lives Through Yoga

Making yoga accessible for everyone, one session at a time.

At Umesh Yoga Classes, we believe yoga is more than just exercise – it’s a lifestyle that nurtures your body, mind, and soul. Our mission is to make yoga accessible to everyone by offering tailored sessions that address individual goals and challenges.

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Yoga for Kids

Fun poses for kids to improve focus, flexibility, and health.
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Prenatal Yoga

Safe and supportive exercises for expectant mothers.
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Yoga for Seniors

Gentle poses enhancing mobility, balance, and overall well-being.
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Yoga for Athletes

Targeted yoga for performance, recovery, and injury prevention.
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Umesh Yoga Classes

Your Partner in Health

At Umesh Yoga Classes, we believe that yoga is a transformative journey that nurtures both the body and the mind. Founded with a commitment to personalized care, we offer a variety of yoga practices tailored to meet individual health goals and needs. Our experienced instructors work closely with clients to provide customized sessions that focus on wellness, flexibility, strength, and inner peace.

Whether you're looking for a fun experience for kids, a safe practice during pregnancy, a gentle approach for seniors, or performance-focused yoga for athletes, Umesh Yoga has something for everyone. We are dedicated to creating a welcoming, supportive environment where each individual can thrive at their own pace and experience the benefits of yoga in every aspect of their life. Join us at Umesh Yoga Classes, where we guide you to achieve balance, vitality, and a deeper connection with yourself.

More About
Our classes

Nourish mind, strengthen
your body

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Restorative yoga

A slow-paced, relaxing practice using props to support the body in passive poses for deep relaxation and stress relief.

  • Beginners
  • 55 Minutes
Class Start
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Vinysa Yoga

A dynamic style that links breath with movement, often in a flowing sequence of poses.

  • Beginners
  • 55 Minutes
Class Start
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Ashtanga Yoga

A rigorous style of yoga that follows a specific sequence of poses and emphasizes breath and movement synchronization.

  • Beginners
  • 55 Minutes
Class Start
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Prenatal Yoga

Gentle exercises tailored for expectant mothers to support pregnancy, promote relaxation, and prepare for childbirth.

  • Beginners
  • 55 Minutes
Class Start
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Iyengar Yoga

Focuses on precise alignment, using props like blocks and straps to help achieve proper postural alignment.

  • Beginners
  • 55 Minutes
Class Start
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Yin yoga

A slower, meditative style that targets deep connective tissues with long-held passive poses, promoting flexibility and stillness.

  • Beginners
  • 55 Minutes
Class Start
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Clients Testimonial

How yoga help reconnect
with myself

Amazing! The instructor is very attentive. Ensuring that I do each pose properly, my balance and strength have improved. A big thank you to Umesh Sir to have helped me work with my body and understanding it and its flexibility. Definitely, it’s my first option when anyone is looking for a fitness and healthy option.
Rina Peter
Trainee
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I really liked the place, and the teaching way is really great! Learned many secrets of good health, gained both good health and great knowledge on keeping body fit. I liked the friendly and the well-wishing nature of the madam. If you want good health and remain fit, this is the great place to learn. Thank you madam for your generous attitude towards the yoga seekers.
Srinivas VL
Trainee
Umesh Yoga Classes have completely transformed my approach to health and well-being. The sessions are thoughtfully structured, and Umesh’s guidance ensures every pose is done safely and effectively. I feel more flexible, calm, and energized than ever before! Highly recommended.
Sahaye Raj
Trainee
I was nervous about starting yoga, but Umesh made it so easy and approachable. His explanations are clear, and he adjusts poses for people of all levels. Now I feel confident in my practice and even try advanced poses.
Ajay Singh
Trainee
What I love most about Umesh Yoga Classes is the focus on not just physical fitness but mental and emotional well-being too. He incorporates mindfulness and meditation into the practice, which has greatly reduced my stress levels.
Deveshwar Kumar
Trainee
Even in a group setting, Umesh makes sure to provide individual attention to everyone. He gently corrects postures and gives tips tailored to your body type and flexibility. It's like having a personal trainer in a group class!
Siwani Mittal
Trainee
Umesh offers high-quality yoga instruction at an affordable price. It's an investment in your health that is absolutely worth it. I’ve noticed improvements in my posture, flexibility, and overall well-being.
Deepak Vishwakarma
Trainee
Umesh creates such a positive and uplifting atmosphere in his classes. His energy is contagious, and his encouragement keeps me motivated to continue my yoga journey. It’s the best part of my day!
Pallav Dash
Trainee